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Talk to Shar 
By Shar Howe


Hi Folks:
How is everyone enjoying the autumn season? Lots of crispy crunchy colorful leaves eh? I love this season!

I have several different letters and issues that have come in so I will share three of them with you at this time. First come first serve. Just so none of you think I am picking and choosing. I will answer the next three next week.

QUESTION
Hi:
I am an 85 year old woman and my daughter phoned me the other night and started telling me (again) how angry she was with me because I had phoned and left a message on her answering machine. Her boyfriend got the message. He and my daughter live together. She told me she did not want him to know anything about her buying a new computer. All I did was leave a message asking her if she had gotten her new computer and if she had, how was she enjoying it? She had told me she was going out to buy a computer and was quite excited about it. She did not tell me that she didn't want her boyfriend to know she had bought a new computer. She is very sneaky and lies to her boyfriend and I never know what she wants him to know or what she doesn't want him to know as she doesn't tell me until AFTER I have made the mistake. What should I do?
Georgiana,
Drayton Valley, Alberta


ANSWER
It sounds like your daughter not only does not want her boyfriend to know some of the things she does but that she does not want you to know she is hiding things from him. This may be why she does not tell you ahead of time that she doesn't want her boyfriend to know anything about what she is telling you and she just takes her chances and hopes you will not say anything. But it is HER character defect in the way she deals with her issues between her and her boyfriend not YOUR MISTAKE. She draws you in as a third person (what is called TRIANGLING) and puts the blame on you instead of owning that it is her responsibility to let you know if she does not want something she has said to you to be known by her boyfriend. You might want to tell her for future reference that if she does not tell you that she doesn't want her boyfriend to know something then do not phone you and make you responsible that he finds out. Another suggestion is perhaps it would be best not to leave messages on her answering machine other than saying you called and would she return your call. You cannot prevent your daughter from her lying and deceit towards her boyfriend or you or anyone else but you can remove yourself from her firing line and the above suggestions might help you do this.

QUESTION
Hi Therapist from Kelowna:
My brother just got a call from an agency, that he hired to find his son, whom he gave up 25 years ago. Well, his girlfriend gave the baby up for adoption. So, the boy is 25 years old now and has talked to my brother on the phone. My brother told his wife about this baby right from the moment they met so she has known that one day he wanted to see his son. She is very happy for both her husband and the boy. My family is thrilled and so happy about this happening in our lives and they welcome the boy with open arms. I will have another nephew. But, I find myself being very jealous of the attention this boy is getting. It is a little sickening how everyone is acting like God himself is coming down to declare the second coming! I am feeling left out and on the outside of things and I don't know why I feel this way. Part of me wants this to never be happening so everything will be the same and I won't feel left out, second best, like I am no longer important. I don't know how to stop these feelings. I am shocked they are inside of me and starting to act out. I say things I don't mean to say and act in ways I don't mean to act. Where do I fit into things now? Why is everyone so willing to accept this boy? I want everything to just be like it was before and I don't think it will ever be the same again. Can you help me?
Karen
Winnipeg, Manitoba


ANSWER
Well, I must tell you that I empathize with you Karen. I feel your pain coming through your letter. I also hear that you really want to try to accept this boy into the family and into your heart. Sometimes we can talk about something and think about something but when it becomes a reality we find we have some other feelings lurking around that start coming up. I am wondering if you are the youngest of the children in your family? How close are you to your brother? There are many questions I would have to ask you for us to journey through this together so you can see what is going on with you. So, I suggest you might want to find a therapist to talk with and bounce this off of. We find our own answers often when we hear what we say and this is done by talking with someone. We also find our answers by hearing someone reflect back to us what we say to them. Often we really don't realize what we are saying as our feelings are so strong and churning inside of us. I hear you say that you want everything to be the same. I am wondering why your very family foundation (for you) is getting so shaken by this issue of someone else coming in on the scene? I hear you say things like you feel left out, second best, where do you fit into the family now and why are they accepting him? It seems like you are saying that the fact that your family is accepting someone else into the clan, you are losing your place. I believe you would definitely have to go back to your growing up years and walk through them and look at things back then. You would most likely find that all these feelings you are having originated from back there and you have carried them with you into adulthood. Where other family members seem to be looking at this addition to their family as something that will be added to the family dynamics I hear that you are looking at it (feeling) like it will take something away from your place in the family. I do indeed invite you to find a therapist and work with her to deal with this issue that has become of monumental porportion. To tell you at this time that it is you and how you react to your feelings that is and will alienate you from your family will not help you through this. This is a fact that you may not be able to comprehend right now until you learn how we do these things to ourselves. Please let me know if you do go and see a therapist. I also suggest, because it seems like your family is close and accepting, that you might find a family member you trust (your husband?) and talk with them about this. You might find there are others who share your feelings and would be relieved to find out that they are not alone. Just remember, when our foundation is shaken and we feel we are losing our place in our family - in a situation like you have presented here to me - it isn't about the other person who is stepping into the family circle. It is about you. If you take on this responsibility from the beginning your journey to understanding and acceptance towards yourself and the boy and other family members will go much more smoothly. As I talk to you I wonder if you are also feeling betrayed by other family members? Many questions to explore in this issue. What about talking to your brother and telling him how you are feeling? Please let us know how you are doing as you reach out to help yourself through this issue that is very valid in your life. I applaud you for reaching out and speaking up. I hope you continue to do so. When we feel left out and like no one is any longer there for us - this is the time to step in and be there for yourself and do what you must to help yourself through this transition. A therapist can help you do this.

QUESTION
Hi Ya Mate:
This here is Willy. I was a christian since I was born. I am 40 years old. My wife left me 3 years ago and I fell apart. We were in the ministry together. Now, three years later I have decided to leave Christianity and I smoke, drink, have gone out with other women and had sex. Now I have a wild girlfriend and she is moving in with me. Most of my friends have left me. I am mad at God for taking my life away from me and now I will do what I want. My friends are all christians and I find them judgmental and non-accepting of my life-style now. Who are they to say anything until they walk in my shoes. They are bigoted christians just as I once was. The church is a farce! I am mad and very angry at God and hurt at the dirty deal He gave me. So, what do you say oh counsellor. You probably will turn your nose up at me too. Who cares!
Willy
Twilling-gate, Newfoundland


ANSWER
Hi Willy. Glad you wrote. As far as your religious beliefs go I won't touch on them as we all have our personal experience with God and the valleys we go through and mountain tops we are given are very real. What each of us do with these experiences that life gives us vary a great deal from person to person. It sounds to me like you need to take some responsibility in how your life is changing in regards to you and your friends. Did you originally choose these friendships because you shared something in common with them? Like perhaps your faith, your ministry, your christianity, your morals and values? I am hearing from you that your shift changed your life and therefore the shift would change the dynamics of some of the friendships you have. They haven't changed, you have. Some of the things you had in common, you no longer have in common. I hear you say that you are no longer interested in sharing some of these common interests with these friends. Why are you angry at your friends when you have decided to make different choices in your life? With the more recent decisions that you have made in your life perhaps you might want to take responsibility that your life is going to change in many areas. Why do you expect them to come over to your line of thinking and living just because you choose to handle loss, heartache, confusion and abandonment by turning on God and your faith. Perhaps it is time for you to stop looking outside of yourself at others and take YOU on in all of this. I see that you are very angry and this is one of the steps we must indeed go through when we experience major losses. But, it sounds like you might be stuck in this stage if you are still in it 3 years later and also blaming everyone else for how your life is now going. You made the choices that have changed your life. I am wondering if you are also angry at the consequences that have come your way due to these choices? It sounds like you are also, at this time, questioning your spiritual value and who you really are. We all seem to come to this fork in the road and often we do this when some major trauma hits our life and shakes our very foundation to bits. But again, as long as you focus on blaming everyone outside yourself you will stay in more resentment and anger. This does not make for a healthy relationship with your new woman and you may find one more loss added to the others you have experienced. The emotional baggage we bring into a new relationship mirrors back to us what the contents of that relationship will be like. I feel I am also hearing from you quite a bit of rebellion. You know in the long run that this will only hurt you - not everyone you are angry with. They will move on and let you go and you will be left to sit in your resentment and anger. You know Willy, as I read your letter, I hear quite a bit about abandonment: your wife, your friends, God. I am wondering if indeed you haven't abandoned yourself when in actuality this is the time you need you the most! Do you perhaps feel that you have also let yourself down along with everyone you feel has let you down? I invite you to think about the changes you have chosen to make in your life and the consequences of these choices and how it is changing your whole life around. What works for you with your changes by all means hang on to, but what doesn't work gives you the option to make some new choices around those issues. Be kind to yourself and others on your journey, Willy. What you give out, of yourself to others, is what you will reap back from them. But please do consider taking the journey of finding someone to talk with, that you trust, so you can work towards experiencing wholeness in your life.

This is it for now folks. Keep the letters coming. I love to hear from you and I get many letters telling me that your questions, etc. help many people who have the same issues as you who write in to me.

Embrace life and plant Autumn Kisses on the colourful palette of this season on your journey to more fullfillment and contentment.

Shar
=====

WORDS HAVE A LIFE;
WITHOUT RESPONSE THEY DIE.
- Russell Hoban


E-mail your comments and questions to me at: journeytowholeness_counsellingcentre@hotmail.com

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